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Artichoke
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Artichoke
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Artichoke
Botanical Name
Cynara scolymus
Origin
Iran
Health benefits
Acts as a great source of minerals like phosphorus and magnesium
Lowers bad LDL cholesterol and increases good HD cholesterol
Helps to regulate blood pressure
Improves digestive health
Lowers blood sugar
Newer
Borage
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Older
Amaranth
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